Transform Your Holidays: Stress to Joy!

Have you ever thought about how the holidays have become such a

stress point in our lives?

We all know it's supposed to be a time of goodwill, spiritual celebration and giving.

But are we giving of ourselves through joy and fun or through stress and anxiety created by social expectations?

Are our traditions truly ours or what we think others expect of us?

How do we truly make this time of year a blessing in our lives instead of a chore to endure?

I invite you to make a new choice about the Holiday Season.

I know it may be hard but I'll give you a tool to help make it easier for you to:

• SLOW DOWN and soften as we move into what may be one of the most phenomenal years most of us have ever experienced - 2026

• LOVE YOURSELF and your loved ones, and tell them how much you love them as you give them a gift that your budget can handle.



• STOP WORRYING about disappointing others, or getting it right, or saying NO when that is your truth.

Take a moment with me now to close your eyes, breathe into your heart and ask your higher self:

What do I truly LOVE about the Holidays?

Just relax and see what comes up.

Notice if your body gets tight or do your shoulders tense up?

Just breathe into those places. Drop your shoulders, soften your face.

Does your stomach tighten because you think about not having enough money or you're afraid of buying the wrong gift?

Do you clench at the idea of disappointing someone dear?

Are you afraid of being judged for not giving the 'right' gift?



As a child, were the Holidays a time of trauma and turmoil?

Breathe again.

Ask again:

What do I love about the Holidays?

What CAN I love about them?



What does my SOUL love?

What softens you? What opens your heart?

Is it seeing the excitement of the small children in your life?

Is it Christmas music? Or the Lights?

Is it seeing friends and family you don't get to see much of the rest of the year?

For me it's the music and the Lights. They don't have much to do with money or other people's expectations.

Gotta love the music!

In this Video, I take you through a new tapping exercise to help with the worry of disappointing others and the overwhelm of doing too much and feeling pressured to do more.

(8:44)

If you're having trouble letting go of the stress, moving into your heart and feeling holiday Joy, then you may want a Rapid Eye Session.

As my Loving gift to you, I am offering a Rapid Eye Technology RET session for the Heart Chakra at the Holiday special rate of $97.

Email me at paulakbronte@gmail.com to schedule.

Have a happy holiday season, free from worries or other people’s expectations.

With love and light,

Paula