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Have you ever thought about how the holidays have become such a stress point in our lives? We all know it's supposed to be a time of goodwill, spiritual celebration and giving. But are we giving of ourselves through joy and fun or through stress and anxiety created by social expectations?

Are You Contracted or Expanded? Lately, I’ve noticed something surprising. I’ve been contracted. It crept in quietly, hidden beneath the busyness of life....

28 years ago, when I first started my career in Rapid Eye Technology, tapping (emotional freedom technique, aka EFT) was considered strange, unusual and too 'WooWoo'. Last week, I posted some good information about EFT and my views went from 500 to over 2,400 almost overnight! That significant jump in views revealed a few things to me...

In my nearly 30 years of practice in Rapid Eye Technology (RET), I have noticed how some people can weather storms that would simply demolish most people. I have also worked with individuals who...