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There's more to Spring then you think. Welcome to the season of LIFE! Who doesn't love Spring?  It's a time of JOY and Rebirth Renewal Resurrection Reproduction and Randy.

Imagination allows us to put hope into action. Using our thoughts, along with our 5 senses, to step into that field and allow the unlimited possibilities to flow is a gift of being human...

That One Big Thing. A friend (let's call her Carol) was telling me that she was looking for a good therapist. Carol has this one issue that keeps rearing its ugly head and keeping her stuck in a situation that she can't seem to change. Looking for a therapist who would help her talk through it, clear it and make some changes proved to be much harder than she expected. Her complaint was that ...

Have you ever thought about how the holidays have become such a stress point in our lives? We all know it's supposed to be a time of goodwill, spiritual celebration and giving. But are we giving of ourselves through joy and fun or through stress and anxiety created by social expectations?

Are You Contracted or Expanded? Lately, I’ve noticed something surprising. I’ve been contracted. It crept in quietly, hidden beneath the busyness of life....

28 years ago, when I first started my career in Rapid Eye Technology, tapping (emotional freedom technique, aka EFT) was considered strange, unusual and too 'WooWoo'. Last week, I posted some good information about EFT and my views went from 500 to over 2,400 almost overnight! That significant jump in views revealed a few things to me...

In my nearly 30 years of practice in Rapid Eye Technology (RET), I have noticed how some people can weather storms that would simply demolish most people. I have also worked with individuals who...

Do you ever feel frustrated because you just can't get your mind quiet enough to meditate or your body relaxed and still enough?

From my background in trauma healing and life coaching, I am already guiding clients through a kind of personal ascension and helping them shed limiting beliefs and step into wholeness. Reach out to me at paulakbronte@gmail.com to set up a session to see how I can help YOU!

This month we change seasons along with all kinds of changes in our individual worlds and in the world around us. We all know change is natural and normal but it sure does seem like we're getting hit with an unprecedented amount at lightning speed. Life is calling us to adapt in a big way these days. In order to adapt it's important to...

Where is your Attention? This important question was instilled in me by a very wise guru many years ago. It may be one of the most important questions we can ask ourselves because Attention is one of the most important superpowers we can cultivate....

Time for Spring Cleaning! Do you know that different parts of our bodies hold different emotional patterns? There is a frequency...

Wow!  I've been in private practice as a Master Rapid Eye Technician for 26 years and I've never seen the severity of stress and fear in...

This month we are reminded to consciously be aware of our capacity to give and receive love, and not just to a lover but to friends, family, teachers, strangers, and especially ourselves.

Welcome to 2025 and my January Newsletter!   I don't know about you but to me this feels like it's going to be a year of great contrast.